test Understand test Evaluate test Implement test Understand test Evaluate test Implement

Understand

The foundation of our evidence based research lays in understanding how the body ages and changes with disease.

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Evaluate

Everyday physical activity and exercise are potentially a powerful therapy, but it is the evaluation of their effects that will help people achieve and sustain a physically active lifestyle.

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Implement

Making the best possible physical activity and exercise counselling and support available to anyone, anywhere is the key to successful implementation

Read More

Understand

The foundation of our evidence based research lays in understanding how the body ages and changes with disease.

Read More

Evaluate

Everyday physical activity and exercise are potentially a powerful therapy, but it is the evaluation of their effects that will help people achieve and sustain a physically active lifestyle.

Read More

Implement

Making the best possible physical activity and exercise counseling and support available to anyone, anywhere is the key to successful implementation.

Read More